On Air Now kmfm Non-Stop 10:00pm - 6:00am
Now Playing Becky Hill / Lewis Thompson Side Effects

Diet culture, the hustle and making movement accessible with Emily Harding

Jeans And A Nice Top

Tuesday, 12 September 2023 - 59 minutes

Welcome to Episode 7 of the Jeans And A Nice Top podcast with me, Chelsea Little!! 

In this episode I talk to Emily Harding who dispels diet culture, discusses how we can make movement more accessible, hustle culture, and how she's trying to build a healthy relationship with social media. And Marvel. 

This episode is like a warm hug reminding you that you should never be anything but yourself, our voices are unique and magical and have the power to create true, incremental change and the importance of moving our body and trusting the timing of our life. 

This episode covers all areas of adulting from body acceptance, to prejudice, to making your side hustle your full time job and nerdy fun things we keep along the way to keep our inner child alive. 

Don't forget to hit the subscribe button and follow me on social media: 

Instagram: https://www.instagram.com/chelseaisalittle/ 

Twitter: https://twitter.com/chelsealittle95 

TikTok: https://www.tiktok.com/@boujeeinthecity 

Emily's handles: 

https://www.instagram.com/yehyoga/ 

https://www.youtube.com/theyehyogaco 

https://www.instagram.com/ems.harding/ 

My Book: 

https://www.amazon.co.uk/Cursed-feel-Chelsea-Little/dp/179398039X/ref=sr_1_1?crid=1JLJXLVPLOXEA&dchild=1&keywords=cursed+to+feel&qid=1587309259&sprefix=cursed+to+feel%2Caps%2C142&sr=8-1 
 

Subscribe to this podcast

Listener Club

Get more with the Listener Club!

Weather

  • Fri

    24°C

  • Sat

    22°C

  • Sun

    23°C

  • Mon

    25°C