The Rainham Eco-Hub's Tread Lightly Podcast
Welcome to The Rainham Eco-Hub's Tread Lightly Podcast with your hosts Kayleigh Ward and Liz O'Hanlon. In this series of podcasts they will be speaking with inspiring people at all stages of living more sustainably, and discuss various topics of environmentalism from making your garden more wildlife friendly to climate injustice. The Hub is a judgment free space to explore the important and sometimes complex space of living more sustainably, whilst giving time to recognise what goes wrong and how to tackle those big subjects in our busy lives. No one person is doing this perfectly, but when people come together to share and celebrate what can be done as a community, big change will happen.
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Episodes
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2024 ELECTION MINI SERIES - THE GREEN PARTY
Friday, 28 June 2024
THE RAINHAM ECO-HUB'S TREAD LIGHTLY PODCAST: 2024 Election Mini Series The Green Party’s Vision for Gillingham and Rainham with Kate Belmonte Welcome to a special political series of the Rainham Eco Hub's "Tread Lightly" podcast! As the 2024 UK General Election approaches, we aim to provide our listeners with insights into the environmental commitments of the main political candidates standing for Gillingham and Rainham. In this series, we spoke with candidates from the Green Party, Liberal Democrats, and Labour Party to discuss their party's environmental policies and how they plan to add...
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2024 ELECTION MINI SERIES - THE CONSERVATIVE PARTY
Friday, 28 June 2024
THE RAINHAM ECO-HUB'S TREAD LIGHTLY PODCAST: 2024 Election Mini Series Questions Unanswered – A Discussion on Rehman Chisti's Environmental PoliciesWelcome to a special political series of the Rainham Eco Hub's "Tread Lightly" podcast! As the 2024 UK General Election approaches, we aim to provide our listeners with insights into the environmental commitments of the main political candidates standing for Gillingham and Rainham. In this series, we spoke with candidates from the Green Party, Liberal Democrats, and Labour Party to discuss their party's environmental policies and how they plan ...
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2024 ELECTION MINI SERIES - THE LIBERAL DEMOCRATS
Friday, 28 June 2024
THE RAINHAM ECO-HUB'S TREAD LIGHTLY PODCAST: 2024 Election Mini Series Gillingham and Rainham’s Liberal Democrats’ Eco Policies with Stuart Bourne Welcome to a special political series of the Rainham Eco Hub's "Tread Lightly" podcast! As the 2024 UK General Election approaches, we aim to provide our listeners with insights into the environmental commitments of the main political candidates standing for Gillingham and Rainham. In this series, we spoke with candidates from the Green Party, Liberal Democrats, and Labour Party to discuss their party's environmental policies and how they plan t...
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2024 ELECTION MINI SERIES - THE LABOUR PARTY
Friday, 28 June 2024
THE RAINHAM ECO-HUB'S TREAD LIGHTLY PODCAST: 2024 Election Mini Series Labour’s Environmental Commitments with Naushabah Khan Welcome to a special political series of the Rainham Eco Hub's "Tread Lightly" podcast! As the 2024 UK General Election approaches, we aim to provide our listeners with insights into the environmental commitments of the main political candidates standing for Gillingham and Rainham. In this series, we spoke with candidates from the Green Party, Liberal Democrats, and Labour Party to discuss their party's environmental policies and how they plan to address the pressin...
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EP26: Family Activism with Our House of Green
Tuesday, 21 May 2024
THE RAINHAM ECO-HUB'S TREAD LIGHTLY PODCASTEpisode 26 - Family Activism with Our House of GreenWelcome to the final episode of Series One of Rainham Eco-Hub's Tread Lightly Podcast! Join us for an inspiring conversation as Kayleigh and Liz sit down with Kelly from House of Green, a family run social media page, based in Minster, Sheppey, joined by her beautiful friend Jess from Posies book club! In this heartwarming episode, we explore the journey of family activism and how Kelly and her loved ones are making a difference in their community and beyond.Join us as we discuss sustainability a...
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EP25: Nurturing Nature with Rev. Mike Nelson
Tuesday, 14 May 2024
Prepare to be inspired as Kayeigh and Liz welcome a true environmental champion to the show this week – Rev. Mike Nelson, the Vicar of Holy Trinity Church in Twydall! Join us as we delve into their journey of Holy Trinity Church's commitment to stewarding God's creation and their remarkable achievements in sustainability.Hear Rev. Nelson’s reflections of creation and the responsibility Christians have as stewards of our planet. Rev. Mike Nelson leads the team, alongside Hayley Syms at Holy Trinity Church, guiding their path towards greater environmental consciousness and action.Explore Holy...
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EP24: Leading the RAF Cadets Green Revolution with Jordan Howse
Tuesday, 7 May 2024
RAINHAM ECO-HUB'S TREAD LIGHTLY PODCASTEpisode 24 - Leading the RAF Cadets Green Revolution with Jordan HowseIn this episode, Kayeigh and Liz sit down with the remarkable eco-warrior, plant-based advocate, and sustainable travel blogger, Jordan Howsey! Join us as we share Jordan's journey of environmental activism and leadership within the 25th Air Force Cadets squadron, nestled next to Deanwood School in Parkwood.From the skies to the soil, Jordan shares how the principles of sustainability and eco-consciousness have taken off within the AWARD WINNING 25th Air Force Cadets squadron based i...
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EP23: All About Allotments with Stuart Bourne
Tuesday, 30 April 2024
THE RAINHAM ECO-HUB'S TREAD LIGHTLY PODCASTEpisode 23: All About Allotments with Stuart BourneJoin Kayleigh and Liz this week as they dive into the wonderful world of allotments with none other than Stuart Bourne, former gardener to The Queen and local community organiser. Get ready to unearth the secrets behind why allotments are not just good for us but also for the planet!Ever wondered what it takes to maintain a royal garden? Stuart Bourne spills the soil on his experiences as the former gardener to The Queen and how it inspired his passion for allotments.Discover the hidden treasures o...
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EP22: The 'Green Drinks' initiative
Tuesday, 23 April 2024
THE RAINHAM ECO HUB'S TREAD LIGHTLY PODCASTEpisode 22 - Green DrinksWelcome to another episode of Rainham Eco Hub's 'Tread Lightly' podcast! This week, we're talking about the global movement of Green Drinks, a fantastic initiative that we proudly launched in Rainham back in 2021. Join us as we chat with some of the amazing individuals who have been regulars at our Green Drinks events.What is Green Drinks?The global Green Drinks movement is all about connecting environmentally conscious individuals around the world. Learn how Rainham joined this movement in 2021 and the impact it has had on...
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EP21: Community Organising for Environmental Action
Tuesday, 16 April 2024
RAINHAM ECO HUB'S TREAD LIGHTLY PODCASTEpisode 21: Community Organising for Environmental ActionWelcome to Tread Lightly, a podcast from The Rainham Eco Hub, where we explore sustainable living and environmental action in our community. In today's episode, we delve into Kayleigh’s favourite subject, the power of community organising and its role in driving environmental change. Join us as we discuss the principles of community organising and its impact on initiatives like Rainham Clever Breathers and Wild About Rainham. Plus, we'll chat about people who inspire us, including Alessandro from...
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EP20: Finding Hope in Environmental News part 2
Tuesday, 9 April 2024
THE RAINHAM ECO-HUB'S TREAD LIGHTLY PODCASTEpisode 20: Finding Hope in Environmental News PT 2Welcome back!Following on from Part 1 of our GOOD NEWS podcast, in today's episode, Kayleigh and Liz dive into some more uplifting environmental news from both local and global perspectives - although mostly global today!With eco-anxiety, climate doom and environmental existential dread being feelings that we are starting to understand, it is important to find time to seek out good news from safe sources.Today we talk about (amongst other things)Why planting grasslands over trees, could be a good o...
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EP19: Navigating Eco Friendly Holidays
Tuesday, 2 April 2024
RAINHAM ECO-HUB'S TREAD LIGHTLY PODCASTEpisode 19: Navigating Eco Friendly HolidaysWelcome to another episode of Tread Lightly, the podcast that explores sustainable living with our busy lives and so much to think about. Today Kayleigh & Liz focus on taking holidays with an environmental perspective.In the episode we talk about:Balancing Act: Discussing the challenge of balancing the desire for enjoyable holidays with the need to be eco-conscious.Challenges: Exploring common challenges faced when trying to make holidays more sustainable.Solutions: Providing thoughts and ideas to help explo...
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EP18: Empowering Communities - Setting Up Your Own Eco Hub
Tuesday, 26 March 2024
RAINHAM ECO-HUB'S TREAD LIGHTLY PODCASTEpisode 18 - Empowering Communities: Setting Up Your Own Eco Hub Welcome to the Rainham Eco Hub Podcast, where founders Kayleigh and Liz discuss practical steps to establish an eco hub within your town, school, local group, or community. Today, we delve into the why and how of creating eco hubs and share insights on initiating this journey.Have a listen and find out our top 3 tips for starting your own eco hub.Please follow our socials and share their own experiences with setting up eco hubs or to ask questions for future episodes.Use the hashtag #rain...
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EP17: Eco Schools - Nurturing The Next Generation of Eco Champions
Tuesday, 19 March 2024
RAINHAM ECO-HUB'S TREAD LIGHTLY PODCASTEPISODE 17: Eco Schools - Nurturing The Next Generation of Eco Champions Welcome back to Rainham Eco-Hub's Tread Lightly Podcast! This week, Kayleigh & Liz are talking about the world of eco-schools and unravelling some of the secrets to kickstarting a sustainability journey within your school community. Whether you're a student, teacher, or school administrator, PTA or even parent, this episode talks about the challenges of starting a sustainability project in a school, why it is important and offers some ideas and tips to make your school a shining e...
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EP16: A faithful journey to Eco Churches. A path to sustainable living through faith
Tuesday, 12 March 2024
RAINHAM ECO HUB'S TREAD LIGHTLY PODCASTEPISODE 16: A faithful journey to Eco Churches. A path to sustainable living through faith Welcome to another episode of Tread Lightly! This week, we're diving into the world of eco-churches and guiding you on how to explore your sustainability journey with your faith community. Whether you're dipping your toe, a devoted congregation member, part of the dedicated staff team, or a thoughtful vicar, this episode is your place to start to work towards a greener and more sustainable church life.In this episode:Discover how eco-churches are making a positi...
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EP15: Educational Eco Excellence: The Howard School's Journey to Winning the Green Award
Tuesday, 5 March 2024
RAINHAM ECO HUB'S TREAD LIGHTLY PODCASTEpisode 15 - Educational Eco Excellence: The Howard School's Journey to Winning the Green AwardWelcome to another episode of the Rainham Eco Hub's Tread Lightly Podcast! Today, we have the pleasure of introducing you to some inspiring teachers and pupils of The Howard School, an award-winning secondary school committed to making a positive impact on our planet.Episode Highlights:Join us as we sit down with Miss Ashbee, the driving force behind The Howard School's eco initiatives, and Ms. Hall, a geography teacher who is also passionate about environmen...
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EP14: Waste Not, Share More - Navigating the Path to Minimising Food Waste
Tuesday, 27 February 2024
RAINHAM ECO HUB'S TREAD LIGHTLY PODCASTEPISODE 14: Waste Not, Share More - Navigating the Path to Minimising Food WasteWelcome to another episode of "Tread Lightly," the Rainham Eco Hub podcast where we explore sustainable living and environmental switches. This week, we're delving into the world of food waste and composting, seeking ways to minimise our carbon footprint in our busy lives.Did you know that in the UK, the amount of food wasted annually could fill Wembley Stadium a staggering eight times? It's a sobering statistic that highlights the urgency of addressing this issue. In today...
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EP13: Eco Uplift - Celebrating Eco Victories A Podcast of Positive Change
Tuesday, 20 February 2024
RAINHAM ECO HUB'S TREAD LIGHTLY PODCASTEpisode 13: Eco Uplift - Celebrating Eco Victories A Podcast of Positive ChangeWelcome back! In today's episode, Kayleigh and Liz dive into some uplifting environmental news from both local and global perspectives.With eco-anxiety, climate doom, and environmental existential dread, being feelings we are starting to understand, it is important to find time to seek out good news from safe sources.On this episode we talk about (amongst other things):Connecting nature in Rio10 minute cities in Brussels,Car Sharing in Kent and Medway: Kent and Medway Journe...
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EP12: Embracing Sustainable-ish Living with Jen Gale
Tuesday, 13 February 2024
Rainham Eco Hub’s Tread Lightly PodcastEpisode 12: Embracing Sustainable-ish Living with Jen GaleIn this episode, we have the pleasure of sitting down with the incredible Jen Gale, the force behind Sustainable-ish. With her podcast, training workshops, and website, Jen has become a beacon of guidance for those seeking to make meaningful environmental changes in their lives. Introduction Founder of Sustainable-ish, Jen Gale Podcast Host, Workshop Facilitator, and Environmental Advocate Connect with Jen on socials. - Jen discusses her personal journey and the turning point that inspir...
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EP11: Young Eco Warriors Unite: Steph Clark on Climate Action in School
Tuesday, 6 February 2024
Episode 11: “Young Eco Warriors Unite: Steph Clark on Climate Action in School"Join us in conversation with Steph Clark, the powerhouse behind Rainham Mark Grammar School's Eco Committee. As the Chair, founder, and head girl, Steph shares insights into the world of climate change and biodiversity loss and why this global issue is deeply relevant to students at her school in Rainham. Get ready for an eye-opening discussion on the urgent need for change and the great progress RMGS have made in their first year to make their school greener and more sustainable.#Ecoschools #EcoHeroes #RainhamGr...
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EP10: Jackie Weaver - Empowering Communities for Climate Action
Tuesday, 30 January 2024
Episode 10: "Jackie Weaver - Empowering Communities for Climate Action"Welcome to the latest episode of the Tread Lightly podcast from Raynham Eco Hub! In this engaging conversation, hosts Kaylee and Liz sit down with none other than Jacqui Weaver, a name that became synonymous with local governance passion after her role in a viral parish council meeting. Here's what you can expect from this enlightening chat: - **Viral Fame**: Discover how an ordinary Zoom meeting catapulted Jacqui into unexpected fame, leading to dance tracks and merchandise adorned with her catchphrases.- **Local Herois...
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EP9: Breathing Easy: Alan Stockey on Advocating for Air Quality
Tuesday, 23 January 2024
Episode 9: "Breathing Easy: Alan Stockey on Advocating for Air Quality"Meet Rainham's clever breathers advocate, Alan Stockey, as he sheds light on the importance of better air quality. Learn why clean air matters for our health and the environment. Get inspired to join the movement for a breath of fresh air in Rainham or a town near you.#CleanAirNow #BreatheEasy #AirQualityMatters Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, stories, and eco-friendly tips. Let's build a community dedicated to positive change!Tune In and Grow wit...
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EP8: Teaching Tomorrow's Stewards: Tom White on Environmental Education
Tuesday, 16 January 2024
Episode 8: Teaching Tomorrow's Stewards: Tom White on Environmental EducationTom White, from Kent Wildlife Trust, shares insights into educating the next generation about the environment. Learn about their awards programme, recognising schools and groups taking action against climate change and biodiversity loss. Be inspired to empower the leaders of tomorrow.#EnvironmentalEducation #YouthForChange #FutureStewards Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, stories, and eco-friendly tips. Let's build a community dedicated to pos...
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EP7: Kayleigh and Liz Chat about the Injustice of Our Changing Climate
Tuesday, 16 January 2024
Episode 7: Kayleigh and Liz Chat about the Injustice of Our Changing ClimateIn this intimate episode, join hosts Kayleigh and Liz as they have a brew and a chat, in a heartfelt conversation about the intersectionality of climate change, environmental classism and its disproportionate impact on women and marginalised communities. Together, they explore why it matters, discussing the urgent need for collective action and raising awareness.#classism #climateinjustice #climateaction Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, storie...
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EP6: Navigating Climate Anxiety: Bella Sabin Dawson on Self-Care
Tuesday, 16 January 2024
Episode 6: Navigating Climate Anxiety: Bella Sabin Dawson on Self-CareIn this special episode, hosts Kayleigh and Liz open up about the individuals who inspire them to take action on climate change. Join the conversation as they discuss the impact these climate champions have had on their journeys and the broader movement towards a sustainable future.#ClimateChampions #InspirationForChange #EcoHeroes Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, stories, and eco-friendly tips. Let's build a community dedicated to positive change!T...
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EP5: Kayleigh and Liz Share Their Climate Champions
Tuesday, 16 January 2024
Episode 5: Kayleigh and Liz Share Their Climate ChampionsIn this special episode, hosts Kayleigh and Liz open up about the individuals who inspire them to take action on climate change. Join the conversation as they discuss the impact these climate champions have had on their journeys and the broader movement towards a sustainable future.#ClimateChampions #InspirationForChange #EcoHeroes Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, stories, and eco-friendly tips. Let's build a community dedicated to positive change!Tune In and Gr...
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EP4: Plant-Powered Laughs: Playing Vegan Bingo with Kerry Briffit
Tuesday, 16 January 2024
Episode 4: Plant-Powered Laughs: Playing Vegan Bingo with Kerry BriffitExplore the lighter side of climate activism with our special guest, Kerry Briffit, in a round of Vegan Bingo. Laugh along as we navigate the amusing and irritating comments received when choosing a plant-based lifestyle. Gain confidence in your choices and discover the joy in making a positive impact on the planet.#VeganLife #JoyfulActivism #PlantBasedLiving Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, stories, and eco-friendly tips. Let's build a community ...
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EP3: Activism and Joy: Finding Happiness in Climate Action
Tuesday, 16 January 2024
Episode 3: Activism and Joy: Finding Happiness in Climate ActionIn this uplifting episode, we explore the brighter side of climate activism and discover the joy that comes with making a positive impact on the planet. Join our host as we delve into the conversation with each other and explore how to stay passionate whilst you advocate this sometimes tricky topic.#ecoactivism #findingjoy #climateactivism Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, stories, and eco-friendly tips. Let's build a community dedicated to positive change...
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EP2: Wild About Rainham: Leon Roskilly on Bringing Wildlife Back Home
Tuesday, 16 January 2024
Episode 2: Wild About Rainham: Leon Roskilly on Bringing Wildlife Back HomeLeon Roskilly, from Wild about Rainham, takes us on a journey into the heart of our gardens. Discover the importance of reintroducing wildlife into our urban spaces and gain handy tips on creating a haven for biodiversity. Learn how small actions can have a big impact and find joy in becoming stewards of the environment.#WildlifeInGardens #NatureRevival #EcoTips Join the Conversation:Connect with us on social media using #RainhamEcoHubPodcast and share your thoughts, stories, and eco-friendly tips. Let's build a comm...
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EP1: Rainham Eco Hub: Where It All Began
Tuesday, 16 January 2024
Episode 1: Rainham Eco Hub: Where It All BeganWelcome to the first episode of the Rainham Eco Hub's Tread Lightly podcast! In this special edition, hosts Kayleigh and Liz take a nostalgic journey back to the beginning of the Eco Hub, sharing the story of its launch during the first lockdown in 2020.Join us as we reflect on the origins of Rainham Eco Hub, starting from a shared passion for the environment, but not really knowing what we could do.Highs and Best Bits: Celebrate the milestones, highs and lows, that have made this eco journey memorable impactful and sometimes funny and frustrati...
